Carrot-ade Juice

CARROT-ADE JUICE

4  carrots
1  large pear
2 Granny Smith apples
1 lemon, peeled
1 lime, peeled
1" peeled ginger

Juice and enjoy!

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Mexican Salsa Juice

MEXICAN SALSA JUICE

2  cucumbers
1  large poblano pepper, seeded**
4  cups cilantro
1  large lime, peeled
1/2  small onion
3 Granny Smith apples

Juice and enjoy!

** For a spicier juice, substitute a jalapeno or chili pepper for the poblano.

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Afternoon Pick-Me-Up Juice

AFTERNOON PICK-ME-UP JUICE

2  red apples

4  carrots 

2  celery stalks

1  red grapefruit, peeled**

1  lime, peeled

1-2  leaves Swiss chard

1" peeled ginger

Juice and enjoy.

** For an even sweeter juice, feel free to substitue oranges.

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Salad in a Glass Juice

SALAD IN A GLASS JUICE

4  carrots

2  stalks of celery

1  cucumber

1  zucchini

2  cups baby spinach

2  plum tomatoes

1  lemon, peeled

Tabasco to taste

Juice and enjoy!

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